The postpartum period begins immediately after delivery and typically lasts 6–12 weeks, though emotional and physical adjustments may continue longer. During this time, your body undergoes significant changes: lochia (post-birth bleeding) gradually transitions from bright red to brown then yellow over about five to six weeks. Vaginal dryness, hemorrhoids, constipation, and urinary incontinence are common—up to […]
Tahira Khan Explores Two Halal Beach Hotels for Women in the Turkish Riviera Halal tourism has seen significant growth over the past two decades. Among the countries catering to Muslim travellers, Turkey ranks in one of the top Muslim women-friendly destinations, providing safety, faith-based experiences, and exclusive facilities for women. With more countries over the globe […]
Discover an indulgent menu at Kibele, where Mediterranean-inspired dishes are reimagined with a modern twist and each one tells a different story. Does Turkish cuisine, and Gokyusu instantly come to mind as the top choice? I was looking for an upscale dining experience, and Kibele stood out as a fine option among the many Turkish […]
Glow with confidence this summer with a skincare routine specially designed for ethnic and darker skin tones. Featuring only vegan and halal-certified products, this guide targets common concerns like hyperpigmentation, oiliness, and dryness—while celebrating and protecting melanin-rich skin. My morning routine consists of a good cleanser, toner, serum, moisturiser and then my sunscreen which is […]
Last week, I had the incredible honour of being invited by Saudia Group to witness a monumental milestone: the grand opening of Saudia’s first-ever European lounge at London Heathrow’s Terminal 4. From the moment I stepped into the new Saudi Lounge, it was clear this was more than just a new facility, it was a powerful statement of intent. A seamless […]
Sunshine, sea breezes, and mocktails – what’s not to love about summer travel? Well… maybe just one thing… big, frizzy hair that seems to double in volume the moment you step off the plane. Humidity can wreak havoc on even the most well-behaved locks, leaving you battling a cloud of puffiness instead of enjoying your holiday glow. […]
