Had enough of full fat milk? Fancy a change?
It’s always interesting to learn how people’s taste bud change overtime.
Here is our explanation on why Almond Milk is the way forward;
Good source of Calcium.
Almonds are loaded with antioxidants
Low in Calories – Almond milk is much lower in calories than cow’s milk.
Low in Sugar – Unsweetened varieties of almond milk are very low in sugar.
High in Vitamin E – Almonds are naturally high in vitamin E, providing 37% of the daily vitamin E requirement in just 1 ounce (28 grams).
Enriched with Vitamin D
Naturally Lactose Free
Dairy Free and Vegan
What’s not to love. Go try it today!
Image courtesy of healthytreatsbar
By Maryam Ali
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Journalist, Editor and Photographer
