Currently Browsing: Natasha Syed
“I love to feed people, it runs in my genes.” MasterChef winner, Saliha Mahmood Ahmed is intent on bringing South Asian food to a much wider audience – and making it even more healthy at the same time. The combination is not surprising when you realise that she is also a working doctor and a […]
BBC presenter Nadia Ali shares her mood-boosting tips in a new video out this month, in support of the Every Mind Matters mental health campaign. The government campaign champions the little things we can all do to look after our mental wellbeing to help us lead happier, healthier lives and cope with life’s challenges. Nadia […]
Ramadan is a time of spiritual reflection, self-improvement, and heightened devotion and worship. The fast (sawm) begins at dawn and ends at sunset and more and more believers are getting into the Ramadan mode earlier. The benefits of fasting Blood Pressure A decrease in the body’s salt intake and loss of salt through urine lowers the […]
Breakfast for two, please! Drunch 📍 MAYFAIR📍 REGENT’S PARK📍 FITZROVIA (COMING SOON) Megan’s Check out the new Megan’s Brunch & Veggie Brunch so now it’s time to try the new ✨Vegan Brunch✨ A dish complete with; 🥬 Spinach🍄 Mushrooms🍅 Shakshouka🥑 Smashed Avo💛Scrambled Tofu🌶 Harissa Hummus🍞 Seven Seeded Sourdough Guanabana Guanabana Restaurant85 Kentish Town Rd, London […]
Here are some of our favourite horticultural havens to visit in 2017. From the privy gardens of the Tudors to the practical physic gardens of the Victorians, English gardens are another great way to learn about our nation’s rich history. Sissinghurst Gardens At Sissinghurst Castle Garden in Kent you can see the fruits of labour […]
