Currently Browsing: Health
Every year, many people are caught off guard by seasonal affective disorder (SAD). SAD symptoms include reduced energy levels, feelings of worthlessness, difficulty concentrating, and cravings for sugary and high-carbohydrate foods, among others. Experts at Brainworks Neurotherapy have shared their tips on how to combat the winter blues and what can be done beyond the well-known light therapy. The best […]
A University of Dundee spinout company is looking to help diabetic Muslims to fast safely this Ramadhan. Produced by MyWay Digital Health, the new program called ‘Diabetes and Ramadan’ is a response to the many complications Muslim people with diabetes face when fasting. These include low blood sugar, diabetic ketoacidosis and dehydration. It is believed […]
For thousands of years, people from around the world have been using the black seed herb to not only maintain good health but also as a cure for their many ailments. Known to be beneficial for one’s bodily health, the black seed herb is used to this day by millions of people. Commonly used within […]
It may be getting cold outside, but don’t let that discourage you from exercising outdoors! If you want to beat the negative effects of the dark, gloomy and long nights, embrace the change in weather and get outside for some winter exercise. Did you know that exercising in lower temperatures is known to be more […]
More than a thousand years have passed since the Prophet PBUH passed away, yet his teachings are still pumping through the hearts of Muslims and non-Muslims to this day. With Islam deriving its teachings from only two sources, it has been claimed by many to be a practical, simple, applicable and relevant religion to adopt. […]
Whether you’re looking to become physically active, be more mindful, become financially literate or simply feel more content, our list of health and wellness books will provide guidance, relief and answers. I mean what can be better than reading words that someone wrote with such thoughtfulness, care and love? Books are timeless, and many times, […]
