Currently Browsing: Health

Zainab’s Journey navigating Autism in Religious Spaces

Attending the mosque can pose significant challenges for parents of autistic children, often leading to the difficult decision to cease attending altogether. The underlying issue lies in the lack of awareness regarding the unique needs of autistic children in religious practices. Alterations in prayer schedules, particularly during Ramadan and Eid, can be distressing for autistic […]

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Here’s Why Crescent Days Has Launched Its ‘Sunnah In A Stick’

Getting a good night’s rest can be hard, especially when you are stressed, over tired, travelling or coping with unexpected circumstances. Even changes in routine with the arrival of Ramadan, or family problems can affect the quality of sleep – and ultimately affects your own health and wellness making you vulnerable to colds and other […]

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Holistic Strategies for Battling SAD

Every year, many people are caught off guard by seasonal affective disorder (SAD). SAD symptoms include reduced energy levels, feelings of worthlessness, difficulty concentrating, and cravings for sugary and high-carbohydrate foods, among others. Experts at Brainworks Neurotherapy have shared their tips on how to combat the winter blues and what can be done beyond the well-known light therapy.  The best […]

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UK University Addresses How Diabetic Muslims Can Fast Safely This Ramadhan

A University of Dundee spinout company is looking to help diabetic Muslims to fast safely this Ramadhan.  Produced by MyWay Digital Health, the new program called ‘Diabetes and Ramadan’ is a response to the many complications Muslim people with diabetes face when fasting. These include low blood sugar, diabetic ketoacidosis and dehydration. It is believed […]

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Black Seed – The Prophetic Cure For All Diseases

For thousands of years, people from around the world have been using the black seed herb to not only maintain good health but also as a cure for their many ailments. Known to be beneficial for one’s bodily health, the black seed herb is used to this day by millions of people.  Commonly used within […]

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Embrace the cold with these winter fitness opportunities

winter exercise

It may be getting cold outside, but don’t let that discourage you from exercising outdoors! If you want to beat the negative effects of the dark, gloomy and long nights, embrace the change in weather and get outside for some winter exercise.  Did you know that exercising in lower temperatures is known to be more […]

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British Muslim Magazine

Welcome to British Muslim Magazine, Britain’s leading Muslim lifestyle magazine offering inspiration, advice, shopping, food and halal travel advice to British Muslim audiences and international travellers. BMM is the perfect choice for everyone who wants to know more about our nation’s rich history and traditions.