Currently Browsing: Wellbeing
Listening to the Holy Qur’an is one of Islam’s many wonders which to this day continues to produce many benefits. Unlike other religious scriptures, the Quran is a profound phenomenon which can transform hearts through its recitation and listening. Many studies have found that listening to the Holy Qur’an can have positive and remedial effects […]
“The last time I remember feeling extremely close to God was in Ramadan.” Not only is this a common statement uttered by the vast majority of us, but it also evokes an understanding of how common acts of worship are usually forgotten about upon the completion of Ramadan. Reciting the Qur’an, standing in prayer the […]
Regarded as one of the most ancient medicinal herbs, Chamomile tea is filled with properties that have been used for remedial purposes. Relieving ailments such as muscle spasms, insomnia, and inflammation, Chamomile tea is notably known to help one relax and unwind as it’s known as a mild sedative. In fact, it’s for this very […]
Ensuring you get a good night’s sleep can impact your overall health and well-being. In fact, sleep is as important as our diets and exercise as poor quality sleep can lead to weak immune systems, depression, diabetes and even an increased risk of heart diseases. Below we list five of the best tips to ensure […]
Seekers of books and podcasts on self-help have grown exponentially over the last several years. The reason for this? Well, for the large part, it’s thanks to realising how integral it is to look after oneself. The last decade has had its challenges but it also made us reconnect with ourselves and look for ways […]
In 1863, President Abraham Lincoln made a Thanksgiving proclamation, in which he spoke about the importance of gratitude. But unlike today’s enigmatic definition of the concept, which is devoid of any mention of God, President Lincoln chose his words carefully by referencing his ultimate thanks to God: “The year that is drawing toward its close […]
