Currently Browsing: Wellbeing
Whilst Ramadhan is a month filled with spiritual blessings and significance, it does not decrease the importance of maintaining a healthy lifestyle. Fasting in and of itself is highly beneficial for the body as it helps in removing toxins, fights inflammation, increases productivity, and improves cholesterol levels. However, it remains crucial to focus on your […]
When the word ‘travel’ is mentioned, many of us usually think about breathtaking beaches, beautiful sunsets, and luxury hotels. Whilst all that is fulfilling and satisfying, and of course the reason why we vacation in the first place, travel does a lot more for us than we think. Recent research has brought to light that […]
One of the best ways to draw closer to Allah is by realising that we as humans are vulnerable and in need. Whether we believe it or not, our need for Allah is far greater than we can imagine and the way to draw closer to him is through the simple act of Du’a. The […]
With the rise in costs in almost everything, it’s time we start thinking about how we can offset costs within our own homes. Habits are habits and they’ll remain habits until we take a close look and start making changes today. Whilst there’s not much we can do with the rises in prices, there’s a […]
This Easter period will see many of us at home. Whether we’re working from home, taking days off from work or enjoying our holidays from school, we’ll all be spending more time at home. We’re about ten days in and most of us are looking for ways to maximise our potential this month. Whilst life […]
Hydration is key when it comes to surviving Ramadhan! Water does a great job, but sometimes we just want something different or a drink that has additional health benefits. Whilst many of us resort to juices, smoothies, and the many detox drinks, we miss out on the chance to explore the drinks promoted by the […]
