Currently Browsing: Wellbeing
Are you slowly moving into Ramadan mode? Here are 6 small steps to get you in the Ramadan mindset. 1. Remember your morning and evening Adhkars 2. Read a few pages of the Qur’an daily 3. Give to charity 4. Fast on Monday’s and Thursday’s as well as the 13th, 14th and 15th day of […]
The dictionary definition of mercy is ‘compassion or forgiveness shown towards someone whom it is within one’s power to punish or harm.’ There can be three perspectives to Mercy in Islam: Mercy of Allah (swt) The first and foremost is the mercy of Allah (swt). As we all know, Allah (swt) is Ar-Rahman and Ar-Rahim, […]
Food poverty organisation, Charity Right, has launched its first food aid appeal to help free children from suffering in Afghanistan. The charity has a target to feed over 1,000 school children who are experiencing hunger and extreme poverty as a result of drought, conflict, flash floods and Covid-19. The school meals will be provided to children in and around […]
International NGO, Human Appeal, is supporting a project to plant a total of 25,000 olive trees in Palestinian farmlands, following recent disruption to the region’s olive tree farm industry. The olive tree project is supported by Human Appeal France, The Palestinian Hydrological Group (PHG), and Zakat Al Quds, a Palestinian charitable foundation operating under the supervision of the […]
Keeping a healthy eating habit should become an important part of your daily routine. Cut down on junk food. Prioritize your breakfast. Practice mindful eating. Let’s start with late-night snacking! Eating at night is not recommendable, especially if you’re trying your best to lose weight. It’s not only what you eat but also when you […]
Sam Ahmed, 45, along with Rassam Musleh, 42 have created a unique mix to help boost metabolism on a daily basis. During the Covid 19 pandemic, a parallel growing interest arose concerning potential dietary and lifestyle changes and remedies that may boost immunity against any infection. Furthermore, as Ramadan has coincided with the COVID-19 pandemic, […]
