Currently Browsing: Wellbeing
Her is British Muslim Magazine’s dose of excellent read’s for your little ones. British Muslim Magazine has put together 6 must reads which will keep your little ones happy, inspired and knowledgeable. Check out our recommendations today! LET IT GO – £5.99 LEARNING THE LESSON OF FORGIVENESS By Mufti Menk Buy now from: kubepublishing.com Take […]
Well hasn’t it just been hectic hey? We have been transformed into homebased people who once had an outdoor life! The good news is that we can continue to be relaxed and do those changes in our homes, you know, the ones we have been planning for ages. However anxiety does kick in and then […]
Stress arises when one is progressing in a situation. Most stress is controllable; it helps to motivate a person in getting things done. However stress can also be negative and cause anxiety mood swings or problems with others. To prevent high level stress many small steps can be done to overcome this such as for […]
We love recommending good books which leave you energised, more knowledgeable and inspired! Check out our July recommendations below, you will not be dissapointed. A Handbook of Spiritual Medicine by Ibn Daud (Jamal Parekh) – £19.99 from – Ibn Daud Books This spiritual guide to the self is a handbook of tazkiyah or ‘self-purification’. It […]
Vitamin D fights disease In addition to its primary benefits, research suggests that vitamin D may also play a role in: Reducing your risk of multiple sclerosis, according to a 2006 study published in the Journal of American Medical Association Decreasing your chance of developing heart disease, according to 2008 findings published in Circulation Trusted Source […]
With staycations in vogue, making gardens more attractive and productive is definitely a good idea. After all, we are all spending much more time in them! You don’t need green fingers or massive makeovers to create an instant improvement. Just a bit of time and effort. Whether your garden is big or small, or if you are confined to […]
