Currently Browsing: Wellbeing
Compared to 30 years ago, herbal teas have become a common go-to drink of choice for many of us, and for good reason. There’s no denying it; drinking certain types of herbal tea is extremely good for your body and mind. For thousands of years, humans have resorted to tea as a remedy for their […]
Journaling and writing in a diary may sound nostalgic and something you’d only do in your early teens, but the concept has now become a crucial part of self-care. There are so many reasons why journaling in our modern-day context helps. From finding peace in a fast-paced life to improved communication skills, journaling most importantly […]
In a world filled with the dynamism of both splendour and difficulties, dhikr has the power to keep us grounded and content. Dhikr has a very simple meaning which is the remembrance of Allah, yet the act holds great significance and has the potential to reshape our very existence. In Islam, there are certain phrases […]
For many of us, working from home has become part of our lifestyles thanks to the pandemic. For others, working from home may have been a part and parcel of their lives even before the pandemic. Whilst working from home undoubtedly has its fair share of advantages, it can get quite bothersome when it comes […]
It’s that time of year again when millions of us are itching our eyes, wiping our runny noses and constantly sneezing! For those of us that have experienced hay fever, we can safely say that it really does ruin the prospect of enjoying the summer season. Fortunately, hay fever can be managed easily if you […]
Thanks to the growth and development of technology, we can now accomplish so much more in our lives. If you’ve already begun or you’re thinking of starting a workout regime this summer, consider using a workout app to monitor your progress along the way. With gym memberships costing a fortune and many of us struggling […]
