Currently Browsing: Wellbeing
Whilst the summer period is our favourite for obvious reasons, it can also get a bit too much! Long days and the blistering sun can cause a great deal of discomfort when it goes on for too long, which is why many of us are constantly looking for ways to stay cool. I guess it’s […]
With time moving faster than it used to and many of us struggling to find time for what matters to us, it is wise to look to Islam for the answers. Undoubtedly time will move faster than it used to, yet there is always a way to add blessings to your time and wealth, such […]
If you’re looking to invest in an electric bike this year, look no further as we’ve got you covered. From mountain bikes to city bikes, we list some of the best electric bikes to buy this year. If you’re looking to do your part in solving the climate crisis whilst getting from one place to […]
To celebrate Mental Health Awareness Week, we dive into some of the lesser-known facts when it comes to anxiety. In the UK, more than 8 million people are experiencing an anxiety disorder, which is why this year’s theme for MHAW is anxiety. By raising awareness and exploring the condition, we can better understand the reality […]
In an age of discrimination, lack of awareness and stigma attached to the concept of mental health, it is always refreshing to have weeks and months dedicated to such concerns. Mental Health Awareness Week 2023 will be running from 15th May to 21st May; this time, the official theme is anxiety. There are many reasons […]
From time to time, it’s ideal to start thinking about making that small and subtle change to keep us sane and in control. Whilst there is a myriad of ways to do this, decluttering one’s home has proven to be a rather successful way to deal with depression, make some space in the home and […]
