Shilajit, a natural substance found primarily in the rocks of the Himalayas, has been used for centuries in Ayurvedic medicine for its potent health benefits. Known for its tar-like appearance and rich mineral content, shilajit is formed from the slow decomposition of plants over centuries. Often referred to as “the destroyer of weakness” and “conqueror […]
Keen cook and fitness influencer Zehra Allibhai never set out to write a book – it came about purely by accident as she told British Muslim Magazine. ‘As a child I was very active, playing basketball and doing one hundred metre runs. I knew I did not want to become an account or other professional. […]
