INGREDIENTS For cake: 200g (approx. 1 measuring cup) Hellmann’s Real Squeezy Mayonnaise* 6 Medjool dates, pitted 200ml water 1 tsp bicarbonate of soda 260g (approx. 2 measuring cups) self- raising flour 60g desiccated coconut + extra for decorating 1 tsp baking powder 120g dark brown sugar 2 tsp vanilla flavouring 2 tbsp milk (optional) For […]
A Blessed Olive Tree – A Spiritual Journey in Twenty Short Stories’ Written by Zain Hashmi. £6.04 Amazon A Blessed Olive Tree is a series of short stories that will take you on a spiritual journey. It begins by exploring the reason for our existence, and then it moves on to highlight the reasoning behind […]
What is mental health?‘Hi, how are youdoing?’‘I’m good thanks, gladit’s the weekend. You?’‘Bit fed up actually;it just feels likeeverything I do goeswrong.’ This conversation is about mental health. Mental health is about the way you think and feel and you ability to deal with ups and downs. Being mentally healthy doesn’t just mean that you […]
INGREDIENTSTo marinate chicken: 2 heaped tbsp Hellmann’s Real Squeezy Mayonnaise* 1 level tsp salt 600g halal chicken breast, cut into 1cm cubes 1 tsp smoked paprika 1 tsp garlic powder 1/2 tsp chilli powder 1/2 tsp black pepper 1/2 tsp cumin powder To assemble: 1 cup Hellmann’s Real Squeezy Mayonnaise* 1 tbsp mango chutney 1 […]
Saliha Mahmood-Ahmed is a British cook and winner of the BBC’s MasterChef competition in 2017. You probably remember her amazing final dishes created for John Torode and Gregg Wallace which included her Venison Shami Kebab with cashew and coriander green chutney, chana daal and a juicy kachumber salad. With that kick starter, her main included […]
An eating disorder is a serious, complex, mental health disorder where food is used as a means to control and cope with feelings and other situations. Unhelpful behaviours designed to in uence weight, body shape and size will develop. Anyone can get an eating disorder, it’s an invisible condition which does not discriminate regardless of […]
