With the Holy Month of Ramadan upon us, these top tips will benefit your healthy approach to fasting for an enhanced wellness and spiritual enlightenment. The health and wellness recommendations have been expertly tailored to address the unique needs of individuals during Ramadan to avail of the holistic benefits available through fasting. Healthy Approach to […]
TV detective Shivaji Satam is supporting a new campaign to encourage South Asians aged 40 and over to take up free blood pressure checks at their local participating pharmacy. The award-winning star of ‘CID’ is famous for solving crimes, but Shivaji highlights that high blood pressure can be a ‘silent killer’ that often leaves no […]
This midnight tart cherry mocktail is a (dare I say it) better version of that sleepy girl mocktail that took TikTok by storm this past summer. It tastes like a sour cherry soda but with tons of health benefits. Ingredients: Directions: Serves: 1 serving Prep Time: 5 minutes Total Time: 5 minutes Yasmeen Ali is […]
Preparing a dessert with chicken may be the last things that comes to mind in many countries today. However, it was customary to use meat in desserts in medieval Islamic cuisine. Its influence extended to the west where it was included in medieval European dishes such as the famous French dessert blancmange. Milk-based desserts made with chicken […]
It’s Ramadan! This spicy red lentil curry is one of my favourite ways to cook lentils. It’s super creamy, cozy, and packed with spices. Plus, this vegan red lentil curry comes together in one pot and takes about 45 minutes from start to finish. Like, what more could you want? Ingredients: Serves: 3-4 people Prep […]