Is anxiety hereditary? Was i born with it? 1 – Take a Breath of Fresh Air …In through the nose (10 seconds) and out through the mouth (10 seconds). Just a few minutes of concentration on your breathing helps slow down your brain and calm your nerves. There are many breathing techniques to choose from, to […]
Coastal Cypress & Sea Fennel Deodorant by Molton Brown, £20 Exfoliating Shower Gel by Jo Malone, £30 Fresh Pressed Daily Booster with Pure Vitamin C 10% by Clinique, £58 Velvet Cypress by Dolce & Gabbana, £165 50ML Softening beard serum, £24
1 Better Heart Health For a stronger heart you need to make sure your eating the right things. The more fruits, vegetables, legumes, and whole grains you eat, the stronger your heart gets. Some studies have shown that vegans are much less likely to contract heart disease in their lifetimes and their overall cardiovascular health is better. […]
Popular French luxury designer Christian Louboutin announced the launch of an exclusive collection of shoes and small leather goods created of handcrafted sari fabrics from the archives of Indian designer Sabyasachi Mukherjee. “India has been at the heart of luxury since the age of the Maharajas. Working with Christian revisits that couture tradition, connecting our […]
Based in Geneva – high-jeweller de Grisogono has partnered with Christie’s auction house on The Art of Grisogono, a collaboration that places exceptionally rare and exquisite diamonds under the hammer. Kim Kardashian with Fawaz Gruosi The super rock has travelled from London to New York, Hong Kong to Dubai and now it will be auctioned […]
Southall has followed an urban evolutionary path for the last 200 years, and is set to take another upward bound from 2019 when Crossrail will make the town one of the best connected in London. Journey times to Heathrow will be slashed to just 10 minutes from 25 minutes, with travel to Tottenham Court Road and Canary […]
