In today’s fast-paced world, maintaining a balanced diet can feel like a challenge. Between juggling work, family, and personal responsibilities, it’s easy to fall into the trap of quick, processed meals or skipping meals altogether. However, balanced nutrition is the cornerstone of good health, affecting everything from energy levels and immune function to mental clarity […]
The martyrdom of Imam Hassan al-Askari, the 11th Imam of Shia Islam, is a significant chapter in Islamic history, marked by profound devotion, resistance to tyranny, and the preservation of Islamic teachings in the face of oppression. Born in 846 CE (232 AH) in Medina and martyred in 874 CE (260 AH) in Samarra, Imam Hassan […]
Anxiety is a common mental health challenge that affects millions of people worldwide. Whether it’s a fleeting feeling of worry or a more persistent, overwhelming sensation, anxiety can interfere with daily life, making it harder to focus, work, or even relax. The good news is that anxiety is manageable. With the right strategies and mindset, […]
Some vacation spots simply appreciate a gesture of gratitude rather than a tip. It’s common knowledge that tipping customs differ from one culture to another. However, tipping in certain countries can be seen as rude. For example, in the UK, leaving a tip for hospitality staff is typically met with a smile or a simple […]
Shilajit, a natural substance found primarily in the rocks of the Himalayas, has been used for centuries in Ayurvedic medicine for its potent health benefits. Known for its tar-like appearance and rich mineral content, shilajit is formed from the slow decomposition of plants over centuries. Often referred to as “the destroyer of weakness” and “conqueror […]
Keen cook and fitness influencer Zehra Allibhai never set out to write a book – it came about purely by accident as she told British Muslim Magazine. ‘As a child I was very active, playing basketball and doing one hundred metre runs. I knew I did not want to become an account or other professional. […]