Search Results For: depression
Vitamin D fights disease In addition to its primary benefits, research suggests that vitamin D may also play a role in: Reducing your risk of multiple sclerosis, according to a 2006 study published in the Journal of American Medical Association Decreasing your chance of developing heart disease, according to 2008 findings published in Circulation Trusted Source […]
Mental illness can affect many areas of your life. But we are here to help. This section has information on many aspects of your daily life, from physical health to work and education. Medication There are many medications in mental health and it’s often difficult to know how to know which is the best for […]
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. With increasing pressure from societal norms and current culture it’s estimated that anxiety, depression, stress and other mental health problems are on the rise. With the fashionable culture of organic alternatives from food to yoga it can be seen […]
Nazia Khatun a Muslim, Bangladeshi Former Boxer and Fitness Specialist has a lot to celebrate, she has just won the title ‘Sports Woman of the Year ‘ by the Baton’s Awards, which celebrates women of BAME backgrounds who are pushing boundaries in all walks of life. Nazia received her award at The Houses of Parliament […]
Being someone who has battled with anxiety and depression as a result of an intense roller-coaster year, I truly understand how important it is to begin shedding light up on the existence of mental health issues. With so little conversation on the subject, and many misconceptions, the reality of living with mental health challenges is […]
