Truth be told, we’re all looking for ways to maintain or lose weight. Whilst the vast majority of us look for the perfect diet or exercise routine, we seldom think about how sleep can affect our weight. Over the years, research has proven that sleeping well can be an effective way of losing and maintaining […]
Held at the beautiful Montcalm Hotel, London – Land of woven dreams was a colourful, richly immersive exhibition held this month. The event organised by the Ministry of textiles; Government of India, in association with Development Commissioner Handloom, HEPC, NHDC, NIFT, Montcalm Hotels, Here And Now 365 all with the support of the High Commission […]
Visiting the capital of England doesn’t have to be expensive. London is equipped for all types of travellers from luxury-seekers to budget travellers and history buffs to intrepid travellers. Whilst visitors do end up visiting many sites that have entry fees, there’s a lot to experience for no cost at all! With so much to […]
Not long ago, we welcomed the new Islamic year with the commencement of Muharram. For Muslims around the world, this is a time when intentions are renewed as many contemplate their plans for the forthcoming year. As we ease our way into the first Islamic month, the day of Ashura (10th of Muharram) gives us […]
Yoga is the perfect form of exercise for those looking to improve their breathing, meditation and physical health. Known to improve mental health and reduce anxiety, yoga is fast becoming a popular choice for many looking to find the perfect balance for a healthy mind and body. According to research done by Harvard University, yoga […]
Checking COVID travel requirements prior to booking a holiday seems like a never-ending part of the planning process! Do I need to be vaccinated? What if I’m already vaccinated; do I need a test or booster? These are the questions being discussed and running through our minds, which is still the case for many of […]
