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With the Holy Month of Ramadan upon us, these top tips will benefit your healthy approach to fasting for an enhanced wellness and spiritual enlightenment. The health and wellness recommendations have been expertly tailored to address the unique needs of individuals during Ramadan to avail of the holistic benefits available through fasting. Healthy Approach to […]
It’s Ramadan! This spicy red lentil curry is one of my favourite ways to cook lentils. It’s super creamy, cozy, and packed with spices. Plus, this vegan red lentil curry comes together in one pot and takes about 45 minutes from start to finish. Like, what more could you want? Ingredients: Serves: 3-4 people Prep […]
Think classic lemonade but upgraded with the addition of sweet strawberries. Plus, it’s refined sugar-free and made with wholesome good-for-you ingredients. Ingredients: Directions: Serves: 4-5 cups Prep Time: 10 minutes Total Time: 1 hour 10 minutes Yasmeen Ali is the founder of Munching with Mariyah, a blog centered around plant-based recipes and actionable health and […]
Abu Zayd Ahmad ibn Sahl al-Balkhi, also known as Al-Balkhi, was a ninth-century Muslim physician who revolutionised how people viewed mental health. Considered way ahead of his time, al-Balkhi very much focused on holistic healing by combining physical and mental health to reach complete wellbeing. Referred to as an encyclopaedic genius by Malik Badri, Al-Balkhi […]
Full-Time Analyst Dina Aziz speaks to BMM about her Debut Book Release called “The Ramadan Planner” inspired by a revert friend at university, whom she created a planner for. As a result, the book has grown immensely and was also published by Penguin publishers. The InspirationIt was 2020, in the middle of Covid and it […]