Currently Browsing: healthy eating
Whilst Ramadhan is all about abstaining from food, it’s still important to manage your meals and ensure that your body is being fed the right foods. After all, you will be fasting all day and this change requires a fresh approach to your diet. For many of us, it can be easy to load up […]
Keeping a healthy eating habit should become an important part of your daily routine. Cut down on junk food. Prioritize your breakfast. Practice mindful eating. Let’s start with late-night snacking! Eating at night is not recommendable, especially if you’re trying your best to lose weight. It’s not only what you eat but also when you […]
