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To celebrate Mental Health Awareness Week, we dive into some of the lesser-known facts when it comes to anxiety. In the UK, more than 8 million people are experiencing an anxiety disorder, which is why this year’s theme for MHAW is anxiety. By raising awareness and exploring the condition, we can better understand the reality […]
From time to time, it’s ideal to start thinking about making that small and subtle change to keep us sane and in control. Whilst there is a myriad of ways to do this, decluttering one’s home has proven to be a rather successful way to deal with depression, make some space in the home and […]
This week, Muslims across the globe will be celebrating the birthday of the Prophet Muhammad, a day which goes by a number of names. Why is the Prophet’s birthday celebrated on different dates each year? There are some discrepancies among different Sunni and Shi’a Muslim scholars as to the exact date of the Prophet Muhammad’s […]
