Currently Browsing: mindset
Whilst the month of Ramadhan has an extremely intent focus on fasting and the Holy Qur’an, it also lends itself to several subtle and usually, disregarded acts. Whether one has a plan or not, it’s usually accepted that Muslims exit Ramadhan a better version of themselves. Some have a rigid plan that they follow throughout […]
Are you slowly moving into Ramadan mode? Here are 6 small steps to get you in the Ramadan mindset. 1. Remember your morning and evening Adhkars 2. Read a few pages of the Qur’an daily 3. Give to charity 4. Fast on Monday’s and Thursday’s as well as the 13th, 14th and 15th day of […]
What is mental health?‘Hi, how are youdoing?’‘I’m good thanks, gladit’s the weekend. You?’‘Bit fed up actually;it just feels likeeverything I do goeswrong.’ This conversation is about mental health. Mental health is about the way you think and feel and you ability to deal with ups and downs. Being mentally healthy doesn’t just mean that you […]
Hira Ali, Business Woman, CEO and Author of ‘Her Way to the Top’ talks to our Features Writer about the Internal Challenges of Imposter Syndrome and the fears that branch out from this fear. Hira has trained many women across the globe, having started her career in Pakistan. Founder of ‘Advancing Yourself Potential’ and ‘International […]
