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1.Don’t break fast with fruit juice. it has too much sugar 2. Water is best for hydration – it dissolves nutrients and delivers energy to cells 3. Break fast with 2 glasses of water and a few dates for hydration and energy 4. Drink two glasses of water every suhoor 5. Spread your intake […]
Shisha Lovers, get ready to see our top 5 shisha spots to visit this year! Argeela Lounge & Grill – Birmingham Come and relax in our stunning and luxurious shisha lounge bar & grill, or stay and enjoy a beautifully cooked steak in our grill restaurant. Argeela Lounge & Grill – 113 Fazeley Street, Digbeth, […]
According to Islamic lunar calendar, the 15th night of Shabaan is a very blessed night and this today. According to the Hadith Shareef, the name of this Mubarak night is “Nisf Sha’baan” which means 15th night of Shabaan. The reason for this special night to attain its name of Laylat al-Bara’ah, meaning the Night of […]
2016 is off to a great start for PHB Ethical Beauty, a pioneering family run business from Birmingham UK, who’ve bagged 3 awards at this year’s prestigious Natural Health International Beauty Awards. PHB are ‘Winners’ in the Best Male Grooming category and won ‘Highly Commended’ for Best Ethical Range and Best Eczema Range. PHB Ethical […]
