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First Ramadan with my Baby

Baby

This was the first time I wasn’t excited about the upcoming month of Ramadan! Yes, you heard me right. In fact, I am ashamed to admit I was almost dreading the month. And yet I am writing this piece and confessing, in the hope that it might benefit others in a similar situation. It’s not […]

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The Ultimate Ramadan Survival Guide

As Ramadan only comes around once a year, it’s natural that we might be feeling a bit rusty on the Do’s and Don’ts, the terminology used, and generally how to get the best out of this blessed month. Have no worries! We have compiled the ultimate Ramadan survival guide to help you get the most […]

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Muslim Dietician Nour El Zibdeh gives 8 tips on staying hydrated through Ramadan

        1.Don’t break fast with fruit juice.  it has too much sugar 2. Water is best for hydration – it dissolves nutrients and delivers energy to cells 3. Break fast with 2 glasses of water and a few dates for hydration and energy 4. Drink two glasses of water every suhoor 5. Spread your intake […]

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Ramadan is here

This year, the Islamic holy month coincides with the GCSEs and A-level exam period, with head teachers concerned that students will not be able to concentrate without eating. It also clashes with the summer solstice, the longest day of the year, meaning Ramadan will have the longest average fasting hours in its 33-year lunar-based cycle. […]

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Dilse Radio 1035 Enlists Veteran Presenter Maher Khan for Ramadan Programming

Dilse Radio 1035 enlist veteran present Maher Khan for Ramadan Programming Maher Khan is returning to Dilse Radio 1035 for the programming every day during Ramadan. Household name Maher Khan is returning to Dilse Radio 1035 to conduct the ever popular Ramadan programming during the opening and breaking of the fast every day. Dilse Radio’s […]

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10 Important Ramadan Reminders

The month of Ramadan is just around the corner. So, let’s take a look at what we need to remember and do during this holy month. Recite the Quran as much as you can – This is the month that the Quran was revealed, so try your best to recite and make time for the […]

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