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Daily gardening is as good for mental wellbeing as regular vigorous exercise

A ground-breaking study reveals the more ‘doses’ of gardening you get, the better your wellbeing Daily gardening has the same impact on wellbeing as regular vigorous exercise such as cycling or running Gardening just 2-3 times a week also leads to better wellbeing and lower stress levels The RHS releases new research* that reveals a […]

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Quick ways to make your garden bloom this summer

With staycations in vogue, making gardens more attractive and productive is definitely a good idea.  After all, we are all spending much more time in them!  You don’t need green fingers or massive makeovers to create an instant improvement. Just a bit of time and effort. Whether your garden is big or small, or if you are confined to […]

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British Muslim Magazine

Welcome to British Muslim Magazine, Britain’s leading Muslim lifestyle magazine offering inspiration, advice, shopping, food and halal travel advice to British Muslim audiences and international travellers. BMM is the perfect choice for everyone who wants to know more about our nation’s rich history and traditions.