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This midnight tart cherry mocktail is a (dare I say it) better version of that sleepy girl mocktail that took TikTok by storm this past summer. It tastes like a sour cherry soda but with tons of health benefits. Ingredients: Directions: Serves: 1 serving Prep Time: 5 minutes Total Time: 5 minutes Yasmeen Ali is […]
Full-Time Analyst Dina Aziz speaks to BMM about her Debut Book Release called “The Ramadan Planner” inspired by a revert friend at university, whom she created a planner for. As a result, the book has grown immensely and was also published by Penguin publishers. The InspirationIt was 2020, in the middle of Covid and it […]
The Muslim holy month of Ramadan begins Sunday 10 March and ends Monday 8 April, 2024. During Ramadan, Muslims fast from dawn until sunset, abstaining from food, drink, smoking, and other physical needs. Among the estimated population of 50,000 Muslims living with glaucoma in the UK, research has shown that almost half (45.5%)[1] believe that using eye […]
As Ramadan approaches, the anticipation of cherished traditions and delectable iftar delights fills the air. One such classic treat that holds a special place on many iftar tables is Rice Pudding. This heartwarming dish not only satisfies the sweet tooth but also brings a sense of comfort and nostalgia. Let’s explore how to make this […]
Ramadhan may be a month of sacrifice, fasting and abstaining from what we usually crave, yet it does not mean that we disregard our physical and mental well-being. Fasting in and of itself is highly beneficial for the body as it helps in removing toxins, fights inflammation, increases productivity, and improves cholesterol levels. However, with […]
Whilst Ramadhan is all about abstaining from food, it’s still important to manage your meals and ensure that your body is being fed the right foods. After all, you will be fasting all day and this change requires a fresh approach to your diet. For many of us, it can be easy to load up […]
