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Did you know that Vitamin D is a hormone rather than a vitamin? While Vitamin D supplements can be purchased, the best way for your body to obtain Vitamin D is by your skin synthesising any sun exposure it receives and turning this into a hormone. This is what we call calcitriol, or activated Vitamin […]
–Your new life together has just begun! So why not escape to a dream honeymoon in Greece? With thanks to Grecotel, we have managed to hand-pick four of the most romantic destinations to make your honeymoon the once – in – a-lifetime trip that it should be. Amirandes The perfect place to let romance blossom […]