Currently Browsing: supplements
As the weather transitions to a spring-like feel, many of us are facing a downside – the increase in tree pollen followed by grass pollen in the upcoming months. These allergens brought by good weather can lead to itchy eyes, a sore throat, and frequent sneezing, putting a damper on our spirits and outdoor BBQ […]
Did you know that Vitamin D is a hormone rather than a vitamin? While Vitamin D supplements can be purchased, the best way for your body to obtain Vitamin D is by your skin synthesising any sun exposure it receives and turning this into a hormone. This is what we call calcitriol, or activated Vitamin […]
