Currently Browsing: wellbeing
With Islam being one of the world’s youngest and fastest-growing religions, halal tourism, which was once a vague term, has now become a prevailing market. In 2013, it’s estimated that a whopping 108 million Muslim travellers hit the road! However, this increased rapidly to 160 million in 2019. Observing this trend very rigorously, many non-Muslim […]
Regarded as one of the most ancient medicinal herbs, Chamomile tea is filled with properties that have been used for remedial purposes. Relieving ailments such as muscle spasms, insomnia, and inflammation, Chamomile tea is notably known to help one relax and unwind as it’s known as a mild sedative. In fact, it’s for this very […]
In 1863, President Abraham Lincoln made a Thanksgiving proclamation, in which he spoke about the importance of gratitude. But unlike today’s enigmatic definition of the concept, which is devoid of any mention of God, President Lincoln chose his words carefully by referencing his ultimate thanks to God: “The year that is drawing toward its close […]
Did you know that Vitamin D is a hormone rather than a vitamin? While Vitamin D supplements can be purchased, the best way for your body to obtain Vitamin D is by your skin synthesising any sun exposure it receives and turning this into a hormone. This is what we call calcitriol, or activated Vitamin […]
Despite its many health benefits, Hijama is precariously becoming an uncommon form of therapy. A natural and holistic way of ridding the body of any toxins, Hijama sits somewhere lower on the list when compared to the likes of modern medicine and treatment. You could say that it’s slowly becoming a forgotten Sunnah; a sunnah […]
I’m always tired! I lack the energy to get things done! I get my eight hours but still feel tired! Is there something wrong with me? Lacking energy and constantly feeling tired is not due to one specific issue but can be caused by an array of reasons. Whilst some causes of excessive tiredness are […]