Currently Browsing: Ramsha Syed
British-Pakistani entrepreneur Juju Sheikh on fitness, faith and creating a wellness platform centred on movement without pressure. Words Ramsha Vistro Modern wellness has a branding problem. It speaks the language of self-care while behaving suspiciously like hard labour. Rest is tracked, steps are monetised and sleep has become a performance metric. For 30-year-old personal trainer and […]
Across the city, female-centred Pilates studios have become a steady fixture in the fitness landscape, offering spaces where privacy and comfort are part of the design. For many Muslim women, this focus on discretion – alongside smaller classes and clearer instruction – is a key part of the appeal. From reformer-led studios to mat-based community […]
