With the sun streaming through the warm red-and-orange-coloured leaves and dancing across the river’s surface, at this time of year running water gains a mystical quality. One of the best things about the River Wharfe in Yorkshire is that it runs through the grounds of the striking Bolton Abbey. Your surrounded by history, tranquility and […]
Vitamin D fights disease In addition to its primary benefits, research suggests that vitamin D may also play a role in: Reducing your risk of multiple sclerosis, according to a 2006 study published in the Journal of American Medical Association Decreasing your chance of developing heart disease, according to 2008 findings published in Circulation Trusted Source […]
